About Sarah
“It’s not whether you get knocked down,
it’s whether you get back up.”
Located in beautiful Steamboat Springs, Colorado (and via Zoom), Sarah is a wellness and recovery coach at Foundry Steamboat (a 90-day drug and alcohol rehabilitation center), a fitness coach, a CrossFitter, a food connoisseur at Bitchin Kitchin (food and meal prep service), and an outdoor enthusiast everywhere.
Her passion lies in coaching - coaching you to be the best version of yourself! Coaching is not showing people what to do - it is giving them the tools to do it themselves.
When we have the support and knowledge to grow, we can move the roadblocks and set ourselves up for success. Sarah is passionate about creating more JOY for you.
"My mission is to create authentic connections, foster a sense of belonging, and prioritize health + wellness as a foundation for mental and physical vitality. I seek to approach my day with compassion, to radiate positivity and hope, and to use my unique strengths to create a stronger, happier community.
Recovery Work:
Certified Professional Recovery Coach (CPRC) for a Specialty in Addiction Recovery
Ambassador @ The Phoenix
Peer support @ Clean and Sober Steamboat
Health & Fitness:
CrossFit: L3, Olympic Lifting, Kids, Nutrition, and Endurance.
Professional Coach Certification (CPC/Life Coaching)
Ambassador @ lulumemon
Business Ventures:
Owner @ Bitchin Kitchin Steamboat
Owner @ A Weight Lifted Fitness Camp
Managing Partner @ Inspired Life Network
Contributions:
Contributing Writer @ Steamboat Pilot
Writer @ Women’s Quotations for Successful Living
Board Member @ Comprehensive Health Community Advisory Committee
Speaker @ Girls to Women Conference